All our trainers are nationally accredited and would love to help you.
Look at just a few of the outstanding results achieved already….
Preferred trainers of Cirque du Soleil
We have the honour of training some of the most outstanding athletes in the
world. Below are just some of the cast and crew from Cirque du Soleil who we
have trained over the last 2 years.
"Thanks so much to you and your crew. You guys made our stay a real pleasure. I
can see a big change in my body. I owe this to you guys."
Mark AKA John
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"Thanks so much for sharing your energy with
us. You have inspired new ideas in us" Martine - Spanish Web
"It has been a pleasure to be trained at your gym with you guys. You guys
ROCK! I learned from the best" Mimi - Spanish Web |
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"Gracias, thanks for this fun workout. Keep in touch"
Toto - Clown |
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help people just like you... |
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Julie |
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"I did not expect to join a gym because I
didn't think a gym was the place for me. My best friend Deb talked me into
going to her gym and she said they were really nice so I went along just to
keep her happy. A lady named Tracy spent some time with me and she gave me a
14 day guest membership to try out the club. I took it and went. I returned
the following week and haven't looked back. I am now 40 kilograms lighter
than when I first walked through those doors. The Cove has literally saved
my life, I have so many new friends and I honestly can't live without the
club now. "
Not only has Julie lost so much but she has also gained a lot more. She has
just won our annual 12 Week Challenge following the principles and program
designed by Roger and Tracy . Julie lost an incredible 9 kilograms of pure
body fat and over 32cm. She is just one of a group of absolutely
inspirational people at our club. |
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Jeff |
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"I joined The Cove in 2003 but really only got
serious later in the year following a visit to my chiropractor who in no
certain terms said I needed to do more exercise. Since that time I have
become a regular at The Cove and my life has changed for the better. I have
lost around 14kgs, am much better toned and feel much better for it. In
addition to the weight I also feel like I have gained back 10 years. And
people certainly notice!"
Jeff trains at the club with us at least three times during the week and
especially loves every minute of his training sessions with Dom. He has
supported our club for the last three years and is an integral part of The
Cove family. |
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Debra |
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"Personal Training sessions at the Cove have
certainly improved my appearance, but the real benefit has been in my
fitness. On my recent holiday to Switzerland, I happily, and easily, took in
all the sights - no matter how long or steep the walk! And acquiring lean
muscle allowed me to relax with Swiss chocolates and French champagne
without having to worry about the scales. Now that I'm home, I'm back into
my exercise routine, and planning the next holiday."
Deb is a little dynamite. She works hard! She is flat out with work and
family and still has time to train. Deb also encourages her adult children
to train and the whole family has been under our wing for some time now. |
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With all our clients at the club
we look forward to seeing them and love to see them changing, developing
and being educated. We can't live without our clients either! |
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The Cove Health Club offers a variety of personal training options. Whether you
prefer to train outdoors, focus on shaping your body or increasing your
cardiovascular fitness, we can help.
Sessions are 30 or 60 minutes and include goal setting to help you focus on
achieving the results you are after.
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10 Sessions |
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30 Minute |
starting from
$380 |
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60 Minute |
starting from
$660 |
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Kinesis™ -
a whole new way of training is at The Cove
You will not find this type of training anywhere else in Western Australia.
Kinesis is about functional movements not relative strength training.
Simulate real movements that you perform in your daily life. Make your body
work the way it should. Not the way a machine tells you you should work.
Call the club to find out more about how specialised your training can be at
The Cove Health Club. |
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Fab 40+
Women's Only Group Personal Training
Are you female, over 40, looking for a personal trainer but also wanting the
support and encouragement from other women just like you? Then it is time to
try Fab 40+. The program designed with you in mind! Courses run on Monday
and Friday
mornings and Monday evenings. Numbers are limited to 6 for each session
and the program is a steal at just $110 (for 10 morning sessions) - $130
(for 10 evening sessions). Come and turn your body into a fat burning
(non-middle age spreading) machine!
Speak to Tracy on 9325 8811 to book your place now or email her at
info@covehealthclub.com.au |
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Want to
know more about personal training at The Cove?
For your FREE lifestyle assessment valued at $66
please complete the form and we will be in touch with you soon. |
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